2009-12-21T18:39:36Z http://twit2fit.ning.com/video/video/rss?xn_auth=no tag:twit2fit.ning.com,2009-10-31:2213300:Video:15581 2009-10-31T21:05:48.581Z Scott Simmons

Fasil sits down to lunch the afternoon before the New York City Marathon and tells you whats on his menu for the next 24 hours.

Fasil sits down to lunch the afternoon before the New York City Marathon and tells you whats on his menu for the next 24 hours. tag:twit2fit.ning.com,2009-10-24:2213300:Video:15465 2009-10-24T00:19:01.465Z Scott Simmons

<a href="http://twit2fit.ning.com/video/scott-talks-about-fasils"><br /> <img src="http://api.ning.com/files/TnXrauUGPV5iJYkobG*SdrM*kZts6Lbac2O2gLl8jiG2tAUjvWHGIcQRg*KUHEYXGYlG3V5oYuu1Wdh-lMwCw8-eKGIaAJbH/65285112.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />In this video blog, Fasil's coach Scott Simmons discusses the training strategy they employed to target the specific demands of the marathon

<a href="http://twit2fit.ning.com/video/scott-talks-about-fasils"><br /> <img src="http://api.ning.com/files/TnXrauUGPV5iJYkobG*SdrM*kZts6Lbac2O2gLl8jiG2tAUjvWHGIcQRg*KUHEYXGYlG3V5oYuu1Wdh-lMwCw8-eKGIaAJbH/65285112.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />In this video blog, Fasil's coach Scott Simmons discusses the training strategy they employed to target the specific demands of the marathon tag:twit2fit.ning.com,2009-10-20:2213300:Video:15432 2009-10-20T21:06:45.432Z Nancy Jerominski

<a href="http://twit2fit.ning.com/video/the-hidden-dangers-of-soy-no"><br /> <img src="http://api.ning.com/files/v1MN63I0sKk1dtZ-raBRQMLsX5qD1utRZ7HP9YtUb6odrLaxcWBwOoHIsy7AymPgehMQ8uWhivECethImVZ2dUJsXXnEy5N1/419980346.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />More shocking facts and personal testimonials the soy industry does not want you to know.

<a href="http://twit2fit.ning.com/video/the-hidden-dangers-of-soy-no"><br /> <img src="http://api.ning.com/files/v1MN63I0sKk1dtZ-raBRQMLsX5qD1utRZ7HP9YtUb6odrLaxcWBwOoHIsy7AymPgehMQ8uWhivECethImVZ2dUJsXXnEy5N1/419980346.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />More shocking facts and personal testimonials the soy industry does not want you to know. tag:twit2fit.ning.com,2009-10-20:2213300:Video:15430 2009-10-20T21:03:48.430Z Nancy Jerominski

<a href="http://twit2fit.ning.com/video/why-artificial-sweeteners-keep"><br /> <img src="http://api.ning.com/files/O9-xiuanVV-cGs2nOBA92bxy80A-JSTnr2xTIKwQs4r8SXDPWtnG-qrbebb*6xVjhaCvAy9Hs42JVlJA9y-uBF-XiL4BBSLz/503866306.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail"/><br /> </a> <br/>Use artificial sweeteners? Well, they help keep you fat! Nancy Jerominski, CHEK Exercise and Lifestyle coach, owner of NLJ Fitness and Wellness Consulting tells you the SHOCKING s&hellip;

<a href="http://twit2fit.ning.com/video/why-artificial-sweeteners-keep"><br /> <img src="http://api.ning.com/files/O9-xiuanVV-cGs2nOBA92bxy80A-JSTnr2xTIKwQs4r8SXDPWtnG-qrbebb*6xVjhaCvAy9Hs42JVlJA9y-uBF-XiL4BBSLz/503866306.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Use artificial sweeteners? Well, they help keep you fat! Nancy Jerominski, CHEK Exercise and Lifestyle coach, owner of NLJ Fitness and Wellness Consulting tells you the SHOCKING secrets the FDA hopes you don't find... tag:twit2fit.ning.com,2009-10-20:2213300:Video:15428 2009-10-20T20:59:37.428Z Nancy Jerominski

<a href="http://twit2fit.ning.com/video/nancy-jerominski-doing-the"><br /> <img src="http://api.ning.com/files/mUwYWl62wxxGfvahNPx-TCM5j4brqyO7ZOHXLI63PUYlNcW30xQVybftFi6Nqz56y2lg44y-QzxTLa787FvEssoaaRKUrYfg/537420591.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Ready to amp up your workout in less time? CHEK Lifestyle and Exercise Coach Nancy Jerominski goes through the Master Fat Blaster Workout she learned from the CHEK Institute.

<a href="http://twit2fit.ning.com/video/nancy-jerominski-doing-the"><br /> <img src="http://api.ning.com/files/mUwYWl62wxxGfvahNPx-TCM5j4brqyO7ZOHXLI63PUYlNcW30xQVybftFi6Nqz56y2lg44y-QzxTLa787FvEssoaaRKUrYfg/537420591.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Ready to amp up your workout in less time? CHEK Lifestyle and Exercise Coach Nancy Jerominski goes through the Master Fat Blaster Workout she learned from the CHEK Institute.