Scott Talks About Fasil's Training for NYC Marathon
In this video blog, Fasil's coach Scott Simmons discusses the training strategy they employed to target the specific demands of the marathon
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You HAVE to watch this!
Read the whole story here: Cliff Young
Enjoy (and then go for a walk!)
Darlene
www.PraiseWalker.com
Every now and then I hit a place in my walking where I need to take about a week off. Because I've never had problems starting up again, I allow myself this grace. It happens about once or twice a year. No biggie.
About a month ago, such a time h...
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