Twit2Fit

I was going to post a neat video from last weekend's Quaker Oats Living Proof blogger weekend of Top Chef winner Stephanie Izard's Oat Pancake recipe. Unfortunately, the show-and-tell was done in the cafeteria area at Quaker headquarters and the radio was playing in the background so you can't hear much. But, she sent us the recipe, too, so here it is for all interested:

PANCAKES

Ingredients
3 bananas
1/2 c milk
1/2 t vanilla
1/2 c ground oats
3/4 c oats
1/2 c whole wheat flour
1/4 t salt
2 t baking powder
2 egg whites, whipped to soft peaks
sliced banana for garnish

Directions
Blend bananas and milk together in blender.
Transfer to bowl and stir in vanilla, oats, flour, baking powder and salt.
Fold in egg whites.
Spray nonstick griddle with pan spray and heat over medium heat.
Add in a few spoonfuls of batter, leaving room for when they expand.
Cook on each side until lightly browned.
To serve, top with banana slices and drizzle with pomegranate syrup.


SYRUP

Ingredients
1 c pomegranate juice
2 T honey

Directions
In non reactive sauce pot, reduce until thickened.

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Cam Beck Comment by Cam Beck on November 20, 2008 at 12:38pm
Okay... What does it mean to "reduce until thickened?"
Bev Baldwin Comment by Bev Baldwin on November 11, 2008 at 3:54pm
Yummy. Gonna try these soon. Thx. for the recipe! I love pancakes, especially banana ones!

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