Is it right? Is it Wrong? What do you think?
So, I've been AWOL from my walking since last week. I have lots of excuses, but I'm thinking mostly it's a motivational problem. I hate the cold. Probably not so legitimate. I've also got hit "quick and heavy" with the flu, and found that while the most uncomfortable symptoms passed within 36 hours, I was tired, foggy-headed, and just dragging myself around for a good week afterwards. I decided to take the week off and just go slow.
So what do you think? Was that right? Was that wrong? Was I just lazy? I find I'm a genius at rationalizing my behaviour. Years of practice have made me an expert. It's hard to be objective.
The good news was that I was out and walking this morning.
Read the rest of the story here: www.PraiseWalker.com
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Comment by John McMahon on October 28, 2009 at 9:58pm - I'd say you were right on about not pushing it while you were feeling ill. I'm glad to hear you got out and walked this morning because I always find the hardest thing to do is get back into a routine once I've fallen off the wagon.
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