Twit2Fit

All Blog Posts Tagged <em>'weight_loss'</em>

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PraiseWalker added a blog post
I've had such a struggle with walking this winter. I convinced myself to go out today and brave the ice with my funky ice-pick straps that actually work with Vibrams (though only just - they are a bit finicky and need lots of readjusting, which is s…
59 minutes ago
Norma E López Díaz-Guerrero is now a member of Twit2Fit
23 hours ago
Mark Vaughan added a blog post
You might notice that all of my tips focus on changes to behaviors that are not dieting. These early tips are all nutritional, but I will be adding some physical activity tips shortly. In any case, why I mention this is because diets don’t work (I w…
on Wednesday
Meeting place for twit2fitters in the nation's capital!!
December 14
Patrick Ashamalla is now a member of Twit2Fit
December 14
Jason Falls and Wesley Faulkner are now friends
December 14
Blake LeGate is now a member of Twit2Fit
December 11
The "goose" and people around you may be getting plumper this holiday season, but you don’t have to! The "goose" is not the only one who gets fat during Christmas-time. The average person gains up to seven to ten pounds every holiday season, while…
December 6

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