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Erin McMahon
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- Louisville, KY
- United States
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Erin McMahon's Blog
Biggest Loser Challenge Update
I am participating in a third round of 'Biggest Loser' -style competition at my workplace for a good cause. Well- for two good causes! The first is - me! The second is my work.
So first- my details! Twit2fit is a community, so I will just share my numbers with you now- I started the challenge at 158 lbs, am at 151.5 to date, and still hope to weigh in at 148, 10 lbs lighter, by next Friday. Can I do it? We'll see!
Now, about my work. I am the communications and graphics specialist at Metro Uni… Continue
So first- my details! Twit2fit is a community, so I will just share my numbers with you now- I started the challenge at 158 lbs, am at 151.5 to date, and still hope to weigh in at 148, 10 lbs lighter, by next Friday. Can I do it? We'll see!
Now, about my work. I am the communications and graphics specialist at Metro Uni… Continue
Posted on August 23, 2008 at 1:30pm —
Why are vegetables so hard to eat?
Or is it just me?
Carbs - easy to eat. Pasta, rice, potatoes, carrots and corn even- check.
Meat - chicken, dairy, fish, Laura's Lean Beef - check.
Dairy - cheese - yummmmm.
Fruit - apples, pears, grapes, berries, citrus - check.
Vegetables - broccoli - yawn. Spinach- not unless it has warm bacon dressing, thanks. Peas - meh. Potato, corn, carrot- I covered these earlier.
Are there no other vegetables? Don't answer that, I know there are. Veggies for the picky eater? Veggies everyone can love… Continue
Carbs - easy to eat. Pasta, rice, potatoes, carrots and corn even- check.
Meat - chicken, dairy, fish, Laura's Lean Beef - check.
Dairy - cheese - yummmmm.
Fruit - apples, pears, grapes, berries, citrus - check.
Vegetables - broccoli - yawn. Spinach- not unless it has warm bacon dressing, thanks. Peas - meh. Potato, corn, carrot- I covered these earlier.
Are there no other vegetables? Don't answer that, I know there are. Veggies for the picky eater? Veggies everyone can love… Continue
Posted on August 12, 2008 at 10:30pm — 13 Comments
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You might notice that all of my tips focus on changes to behaviors that are not dieting. These early tips are all nutritional, but I will be adding some physical activity tips shortly. In any case, why I mention this is because diets don’t work (I w…
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