Twit2Fit

Lisa Hoffmann
  • Female
  • Charlotte,NC
  • United States
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At 9:27pm on July 19, 2008, Lisa Hoffmann said…
Lost 55 lbs. in the past year and a half. Hit a plateau that lasted almost two months. Now training for my first 5k. Plateau busted. 30 lbs. to go.

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Lisa Hoffmann's Blog

Lisa Hoffmann

There's a first time for everything...

Tonight, three amazing things happened:
1. I craved exercise
2. I ran more than walked on my walk/run 5k training program
3. I enjoyed it. I really did!

Looking back on my out-of-shape past, this is nothing short of miraculous. My next challenge: getting to bedtime without snacking. Oh, lordy.

Posted on August 7, 2008 at 8:30pm — 5 Comments

 
 

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Norma E López Díaz-Guerrero is now a member of Twit2Fit
21 hours ago
Mark Vaughan added a blog post
You might notice that all of my tips focus on changes to behaviors that are not dieting. These early tips are all nutritional, but I will be adding some physical activity tips shortly. In any case, why I mention this is because diets don’t work (I w…
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Wesley Faulkner is now a member of Twit2Fit
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