Jeremy Pepper's Page

The gym I go to - and one of the best in the country - is having it's third anniversary party at its WESTWOOD location. If you're in the LA area, and want to join a gym, there's nothing better.

And, it's helped me lose about 20 pounds so far.

Or, if you are in the LA area and want to drink and eat, here's the party information.

Tuesday, November 18, 2008
6:00PM-9:00PM
Hors d'ouevres and cocktails from Tengu
Complimentary Personal Training and Spa services
Enter a raffle to win prizes
Shop dis… Continue

Since I'm a member, they sent this out recently to me: http://www2.equinoxfitness.com/news/pdf/oneweekguestpassM.pdf

Go test out the gym, and have some fun!

Oh, and I'm probably breaking some rule, but well, they didn't say not to post it. But please don't Twitter it or share beyond our group.

Thanks!

Okay, it's not award winning, but it's how I've eaten oatmeal my whole life - and it's true, not edited to suck up to Quaker Oats or anything....

Buy a tub of Quaker Oats Oatmeal. Not the quick oats, but the Old Fashioned. It's supposed to be a little healthier. Or buy Steel Cut which is supposed to be even healthier.

Follow the directions - but use milk. We never drank milk, so we used it in hot cereal.

Do not use the microwave - this has to be old school and done on the stove top. Stir as t… Continue