Fasil, I know that the NY marathon is a big deal, and that there will be some amazing runners there. What are your goals? Are they based on time? Race position?
The "goose" and people around you may be getting plumper this holiday season, but you don’t have to!
The "goose" is not the only one who gets fat during Christmas-time. The average person gains up to seven to ten pounds every holiday season, while…