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These are great, Jason! Reading through them now.
I'm celebrating the first day of Spring with a HUGE CONTEST!!!
Oh, I'm so excited!
As you probably know, over the past few years I've been walking - not just for weight loss, but for overall health. I noticed how when I started walking the weight…
Hey all. You may have noticed we've been hit by a spam bot that is posting blog entries that are ads for a certain drug or drugs. I removed over 100 fake users from Twit2fit this morning who were set up to post spam blog entries on our site. I'm com…
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TLC Cooking has a great post this week on the five biggest myths about losing weight. I've listed them below, but you should read the background on each entry at the post on the TLC website.
Don't Step On A Scale
Never Eat In The Evening
Avoid Fats…
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