You Are When You Eat
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Permalink Reply by Amy Domestico on
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Some great info on metabolic disorders and weight loss, i was suprised by the amount of people effected and how many of us may be and not know http://budurl.com/WC610
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You might notice that all of my tips focus on changes to behaviors that are not dieting. These early tips are all nutritional, but I will be adding some physical activity tips shortly. In any case, why I mention this is because diets don’t work (I w…
Meeting place for twit2fitters in the nation's capital!!
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