We'll talk about the upcoming world-wide Mario Kart race we'll be hosting on Twitter, the prize listing for the pre-Blogher Twitter Party Celebration and Julie's fitness recovery plans and how she intends to use Personal Trainer: Walking for the Nintendo DS combined with the Wii Fit to help her recover and achieve optimal health. http://budurl.com/Wii73
You might notice that all of my tips focus on changes to behaviors that are not dieting. These early tips are all nutritional, but I will be adding some physical activity tips shortly. In any case, why I mention this is because diets don’t work (I w…
The "goose" and people around you may be getting plumper this holiday season, but you don’t have to!
The "goose" is not the only one who gets fat during Christmas-time. The average person gains up to seven to ten pounds every holiday season, while…