The International Food Information Council conducted a national survey to gain a better understanding of consumers’ current knowledge, attitudes, and behaviors as they struggle to select foods and beverages that offer health benefits. Elizabeth Rahavi discusses the results on this week's show. http://budurl.com/watercooler
The "goose" and people around you may be getting plumper this holiday season, but you don’t have to!
The "goose" is not the only one who gets fat during Christmas-time. The average person gains up to seven to ten pounds every holiday season, while…