Twit2Fit

Nicki Laycoax

17 foods that will encourage you to cook at home...

I could not believe my eyes as I was reading this list. I thought it would be good to share with you all since some of these seem to be a "smart" choice at our favorite restaurants. Who'd have thought that a Chicken and Broccoli dish could have 100+ grams of fat and 2,000+ calories??? Yuck!

http://digg.com/d1p888

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actually...i thought the bloomin' onion would have had way more callories and fat than that!

hence, the reason i don't eat out!

im sending this to some of my clients. thanks for the info!

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Oh, how sad to see one of my favourites (Large Oreo chocolate shake) in the top 17!

Kimberley

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