Twit2Fit

Nicki Laycoax

Nicki Laycoax's Discussions (30)

Discussions Replied To (18) Replies Latest Activity
Nicki Laycoax

"I like this Steve guy. Thanks for these tips, Steve. You are a great member to this…"

Nicki Laycoax replied May 7 to Ab training?

7 May 7
Reply by Steve Howard
Nicki Laycoax

"LOL! Do you have suggestions on how to combat shin splints?"

Nicki Laycoax replied Mar 16 to Training for a 5k-Komen Race for the Cure

4 May 7
Reply by Steve Howard
Nicki Laycoax

"Same here! It has sunk in for me, that I just have to be in control of myself. I hav…"

Nicki Laycoax replied Feb 3 to Fitness Setback Survey Results

3 Feb 3
Reply by Nicki Laycoax
Nicki Laycoax

"I haven't looked at the video yet, but I just bought a stability ball yesterday. I l…"

Nicki Laycoax replied Jan 19 to Ab training?

7 May 7
Reply by Steve Howard
Nicki Laycoax

"That is a wonderful list! Congrats to you for making it!"

Nicki Laycoax replied Jan 1 to Motivation survey results...

2 Jan 6
Reply by Lara Kretler
Nicki Laycoax

"Hey Noah, Thought I'd let you know that Girl Talk is AMAZING for keeping me motivat…"

Nicki Laycoax replied Dec. 3, 2008 to Workout Music

8 Jan 5
Reply by Andre Natta
Nicki Laycoax

"Update on our setbacks! The biggest setback is still just getting lazy.. 37% Follo…"

Nicki Laycoax replied Nov. 29, 2008 to Fitness Setback Survey Results

3 Feb 3
Reply by Nicki Laycoax
Patrick Pete

"Aww c'mon... There's only ~230 of us! :) j/k Have a Happy Thanksgiving!"

Nicki Laycoax replied Nov. 26, 2008 to Thanksgiving Alternative - Cranberry Chutney Glazed Salmon

3 Nov. 26, 2008
Reply by Nicki Laycoax
Patrick Pete

"That looks beautiful! You cookin' for all of us? :)"

Nicki Laycoax replied Nov. 25, 2008 to Thanksgiving Alternative - Cranberry Chutney Glazed Salmon

3 Nov. 26, 2008
Reply by Nicki Laycoax
Jenn Null

"Thanks for the tips, Jenn. I just signed an 18 month agreement with my local Anytime…"

Nicki Laycoax replied Nov. 23, 2008 to CrossFit

8 Dec. 10, 2008
Reply by Jenn Null
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The "goose" and people around you may be getting plumper this holiday season, but you don’t have to! The "goose" is not the only one who gets fat during Christmas-time. The average person gains up to seven to ten pounds every holiday season, while…
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You HAVE to watch this! Read the whole story here: Cliff Young Enjoy (and then go for a walk!) Darlene www.PraiseWalker.com
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